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Mental Clutch Academy
4 wellness dimensions (physical + mental + emotional + social)
Up to 2 industry resources
6-week commitment
Experience The Wellness Bones Way
MENTAL CLUTCH ACADEMY
Athlete Performance
Boost focus, build resilience, develop mental toughness, enhance decision-making, and optimize performance under pressure
Foster Team Dynamics
Strengthen team cohesion, improve communication,
develop leadership skills, and create a positive team
culture
Process Over Outcome
Cultivate a growth mindset, prioritize effort and
execution, develop present-moment focus, and foster
intrinsic motivation
Measurable Results
Provide tangible outcomes and utilize data and
analytics to compare prior, during, and post program
knowledge and confidence
6 WEEK COMMITMENT TRAINING ON 2 FOUNDATIONAL PILLARS OF ATHLETIC EXCELLENCE
| Feature | Description |
|---|---|
| Virtual Check-ins | Up to 3 individual virtual 15-minute weekly check-in appointments per student-athlete |
| Mental Game Sessions | 4 forty five-minute live mental game instruction sessions per team |
| Physical Training | Up to 2 industry resource physical training sessions per team |
| Certification Materials | All materials needed to complete Mental Clutch Academy athlete certification |
| Injury Prevention | Access to sport-specific injury prevention packet |
| Individual Services | Priority opportunity for individual service packages |
| Bonus | Complimentary parent workshop |
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