Where Success Is Grown

Wellness
Dimensions
& Topics

01

Physical

Exercise and Fitness
Nutrition & Healthy Eating
Sleep Hygiene

02

Mental

Stress Management
Resilience Building
Mindfulness & Meditation

03

Emotional

Healthy Emotional Habits
Emotional Expression
Self-Love & Self-Care

04

Social

Building Positive Relationships
Communication Skills
Balancing Social & Alone Time

05

Spiritual

Finding Purpose & Meaning
Cultivating Inner Peace
Connection to Nature & Beyond

06

Occupational

Continuous Learning
Critical Thinking and Problem-Solving
Creative Pursuits

07

Environmental

Sustainable Living
Awareness of Environmental Impact
Eco-Friendly Practices

08

Intellectual

Work-Life Balance & Time Management
Job Satisfaction & Body Ergonomics
Creating a Positive Work Environment

01

Physical

Exercise and Fitness
Nutrition and Healthy Eating
Sleep Hygiene

02

Mental

Stress Management
Resilience Building
Mindfulness and Meditation

03

Emotional

Healthy Emotional Habits
Emotional Expression
Self-Love and Self-Care

04

Social

Building Positive Relationships
Communication Skills
Balancing Social and Alone Time

05

Spiritual

Finding Purpose and Meaning
Cultivating Inner Peace
Connection to Nature and Beyond

06

Occupational

Continuous Learning
Critical Thinking and Problem-Solving
Creative Pursuits

07

Environmental

Sustainable Living
Awareness of Environmental Impact
Eco-Friendly Practices

08

Intellectual

Work-Life Balance and Time Management
Job Satisfaction and Body Ergonomics
Creating a Positive Work Environment

 

THE WELLNESS BONES  |  MEET THE BRAND GUIDE 2024

say hi to the team

Contact Us

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